Water | 61.82g |
Energy | 182.0kcal |
Energy | 762.0kJ |
Protein | 28.9g |
Total lipid (fat) | 7.34g |
Ash | 1.8g |
Carbohydrate, by difference | 0.14g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.27mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 264.0mg |
Potassium, K | 341.0mg |
Sodium, Na | 349.0mg |
Zinc, Zn | 5.26mg |
Copper, Cu | 0.118mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 0.0??g |
Thiamin | 0.05mg |
Riboflavin | 0.22mg |
Niacin | 5.31mg |
Pantothenic acid | 0.74mg |
Vitamin B-6 | 0.613mg |
Vitamin B-12 | 2.7??g |
Vitamin K (phylloquinone) | 1.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.5??g |
Fatty acids, total saturated | 2.595g |
8:0 | 0.001g |
10:0 | 0.013g |
12:0 | 0.005g |
14:0 | 0.15g |
15:0 | 0.026g |
16:0 | 1.44g |
17:0 | 0.07g |
18:0 | 0.874g |
20:0 | 0.007g |
22:0 | 0.003g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 2.84g |
14:1 | 0.032g |
15:1 | 0.0g |
16:1 undifferentiated | 0.212g |
16:1 c | 0.193g |
16:1 t | 0.019g |
17:1 | 0.002g |
18:1 undifferentiated | 2.57g |
18:1 c | 2.345g |
18:1 t | 0.225g |
20:1 | 0.02g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 0.672g |
18:2 undifferentiated | 0.486g |
18:2 n-6 c,c | 0.428g |
18:2 CLAs | 0.027g |
18:2 t not further defined | 0.032g |
18:3 undifferentiated | 0.036g |
18:3 n-3 c,c,c (ALA) | 0.034g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.024g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.023g |
20:4 undifferentiated | 0.079g |
20:5 n-3 (EPA) | 0.01g |
22:4 | 0.008g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.276g |
Fatty acids, total trans-monoenoic | 0.244g |
Fatty acids, total trans-polyenoic | 0.032g |
Cholesterol | 82.0mg |
Tryptophan | 0.38g |
Threonine | 1.371g |
Isoleucine | 1.401g |
Leucine | 2.432g |
Lysine | 2.021g |
Methionine | 0.741g |
Cystine | 0.28g |
Phenylalanine | 1.221g |
Tyrosine | 0.991g |
Valine | 1.491g |
Arginine | 1.981g |
Histidine | 0.991g |
Alanine | 1.721g |
Aspartic acid | 2.842g |
Glutamic acid | 4.573g |
Glycine | 1.491g |
Proline | 1.111g |
Serine | 1.151g |